I feel like every one who blogs (or vlogs) toward the end of the month always say something like, “I can’t believe it is already the end of [Insert month].” I won’t do that. I’ll simply say that this year August to August has been loaded with lots of changes, growth, and a serious look at who I am and how I live.
First things first; I am approaching one year of being a wife. One year on September 26th (although legally by the state on September 14th. But that’s a story for another day). To keep with the title, a lot of my inward work has been how I manage my time, my home, my work, my fitness, and stress.
I’ve always used agendas to keep track of appointments or parties, but I never really knew how to keep one with a to-do list until I began planning my wedding. More specifically: the last 3 months of planning where everything snow balls and it’s hurry up, go, go, go time. Since my wedding last year, my daily planning has taken on a whole new level. I discovered Alejandra.tv and signed up for and finished the Power Productivity online course. And from there, everything fell into place. Exactly what I needed as the next step to get myself together appeared effortlessly.
With the Power Productivity Program, I got way ahead of myself and bought a lot of unnecessary stuff (which she cautions against in module 4!). I just was so excited about everything I learned I would buy organizing gadgets and boxes without thinking what I would use it for. I just bought it because I’d figure out a use for it. Or I’d get it and it wouldn’t fit – again module 4. I did not follow directions…
From there it lead me to learning how to declutter. I was so overwhelmed with crap: clothes I didn’t like/didn’t fit, cooking tools I never used, books I knew I would never read, and countless cosmetics I just had to try or have. The stuff I use on a daily basis is relatively small, but the “extra” was too much. One day, my mom brought over two huge totes of my stuff from storage. I couldn’t believe the amount of junk I had in the world: there was nail polish sets from the late 90s, floppy discs, old school papers, photos of people I can’t even remember their names, and random scraps of paper and notebooks.
Those totes were a turning point. As I searched how to declutter, I discovered many vloggers/bloggers who did just that. I learned so much about what to get rid of and, more importantly, what NOT to bring in. Which leads me back to planning.
I started to use my planner to track goals and my workouts. It also acts as my to-do list (there are additional pages after the calendar with lines). It feels good to look back at the month and see what goals I was able to accomplish.
- to work out at least four days a week: I set that goal because I had a very busy June and needed to get back on track. Not perfect this month, but I got back into more of a routine.
- to be “meatless” at least 2 days a week: I wanted to cut back on eating meat for various reasons but I can say I exceeding that goal. Average 4 days per week is pretty awesome. I’m not sure I’ll never be full vegetarian. I’ve tried and it doesn’t work for me, but setting aside days feels like a great balance for me. I don’t plan it – my body just tells me which days it doesn’t need meat and which days it does.
To track in September:
- meditation, journaling and yoga: I need to SERIOUSLY get myself together when it comes to stress management. I want to meditate everyday and do yoga at least one day a week. My goal for journaling is to fill at least one page every day.
- headache and migraine: Going with above, this month I’ve pretty much had a headache every single day and at least 2 or 3 migraines with the most recent one being yesterday. Right now, I just have it marked with H in a circle for headache and M for migraine. They certainly are not the same. I wake up at least 1 day a week with a headache and it can last a few days. Some days I have to go into work late because they are so bad. Thankfully, my migraines are very rare, but I want to track it.
- Mood: You can sense a theme here. September is going to be a jump-start to some massive self-care. Yesterday’s migraine was an intervention by my body. It was a massive wake-up call on just how much I let build on a regular basis. Just not myself, but the people around me as well. I want to track my mood and see how it relates to the two above.
In the next post, I will write about my budget notebook which I use in another tracker. The budget book is Bullet Journal style which I love. It will go through many changes as I fine-tune it to meet what I need, but all of the things I track this coming month is about my emotional, mental, and physical well-being. I’m not just dabbling either — this is going to be real.
What do you want to track next month?