Image result for blooming flower

We are in the final 2 weeks of 2016 and while many of us have our finger poised over the reset button for January 1st, I hit the reset button many, many times throughout the year. And today, I just hit it again. Well, last night.

Yesterday I posted about my personal winter guide  and how I manage to not crack apart and turn into sand during these dry, dark months. The outside is important, but even more important is the inside: our mind, our spirit, our organs and general functions of the body. We often forget that the outside is only as good as how the inside operates and that is what I am hitting the reset button.

My diet is the best it has ever been in my life, but something is off. This time of year I gravitate toward foods that are not the best, loaded in cheese – aka fat – and sugar because treats are abundant around Christmas.  While I have not “over done” anything in these areas, I feel a general sense of heaviness.  The rest button pressed today is a button to lighten up.

Reset my diet in a way that limits those oh-so-tasty, fattening and sugary foods that slows down digestion; get to bed earlier and work on getting a quality night’s rest; get back into my full workout routine (which has been sporadic at best); meditate daily and free my mind through writing.

 

I must admit, Christmas is not my favorite of holidays. There I said it.

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I am more of a Thanksgiving and Fourth of July kind of lady.  The biggest reason why is because there is so much comfort, joy, and excitement buzzing around and then come January 2nd – or whatever work/school day follows – the magic in the air fizzles and vanishes, never to return until next year. So many of us forget that comfort and joy should be with us all year! Why reserve it for 25 days out of the year? It got me thinking what brings me comfort and what brings me joy throughout the year.

 

Below are just 3 of my seasonal comforts throughout the year. What are yours?

 

WINTER COMFORTS

  • Homemade soups
  • Leggings and sweaters as lounge wear
  • Dinners and Gatherings with family & friends

SPRING COMFORTS

  • Opening the windows in the house for fresh, spring air
  • The end of daylight savings time – Spring forward!
  • The start of baseball season

SUMMER COMFORTS

  • Cookouts
  • Ceiling fans
  • The option for my hair to air dry

FALL COMFORTS

  • Backyard firepits
  • Root vegetables
  • The scents of cinnamon, cloves, pumpkin….